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FREE ONLINE PARENTING PROGRAMME FOR PARENTS OF ADOLESCENTS AGED 12 +

This free 4 week parenting programme for parents of adolescents aged 12 + will run from Monday November 2nd 2020 (7.00pm to 9.00pm) for four consecutive weeks. This is a repeat of the online programme facilitated by Mairead O Sullivan in early summer. Places are limited so early booking is advised. Participants will need to […]

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For the attention of Frontline Workers, Parents and Carers.

http://https://www.facebook.com/southwestcounsellingcentre.killarney/videos/1378474952541469/ We often forget to listen to the voice of the wisdom of our heart. In this twenty minute meditation, we explore how we can turn towards befriending the states of our hearts with kindness.

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Free Online Parenting Programme for Parents of Adolescents aged 12+

As we continue to live in uncertain times, separated from each other, we must remember we still have each other. We need to continue to reach out and connect. SouthWest Counselling Centre are offering a 4 week online course for Parents of Adolescents 12+. It is an opportunity to discover ways to Reset your Relationship […]

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Weekly Meditation for Frontline Workers, Parents and Carers

South West Counselling Centre would like to invite you to a twenty minute weekly self-care meditation through facebook live. Just go to our page https://www.facebook.com/southwestcounsellingcentre.killarney/ No previous mediation experience is required. The session will be held weekly on Wednesday mornings at 7.30 am. The meditation will be led by Anne Healy, Mindfulness Teacher and Play […]

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Weekly Self Care Meditation

South West Counselling Centre would like to invite you to a twenty minute weekly self-care meditation through zoom. No previous mediation experience is required. The session will be held on Wednesdays at 8.30 am. The meditation will be led by Anne Healy, Mindfulness Teacher and Play Therapist. SouthWest Counselling Centre is inviting you to a […]

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on-the-beach

Relaxation Meditation for Parents, Carers and Frontline Workers

https://www.facebook.com/southwestcounsellingcentre.killarney/videos/569339200375084/ This is a three minute relaxation meditation for parents, carers and frontline workers to help relax the mind and heart. The meditation is led by Anne Healy, Mindfulness Teacher. Anne will be leading guided meditations on facebook live next week – if you would like to join in please send a private message…..

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#InThisTogether Contact SouthWest Counselling Centre on 064 6636416 for telephone and online counselling with our play therapists (currently working with parents) and counsellors during this Covid 19 crisis.

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Bottle mosnter - Mental Health

How to open up to others and get it all off your chest #InThisTogether  SouthWest Counselling Centre is open and providing telephone and online counselling through this Covid 19 crisis. Contact 064 6636416 We all go through difficult emotions from time to time. The best way to deal with difficult emotions is to talk them […]

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A 5 Minute Guided Meditation by Meditation Teacher Anne Healy – For Children, Parents and Carers

A Guided Meditation:

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EM Meditation for Frontline Workers, Parents and Carers

  SouthWest Counselling Centre Killarney: EM Meditation for Frontline Workers, Parents and Carers…

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