South West Counselling Centre would like to invite you to a twenty minute weekly self-care meditation through facebook live. Just go to our page https://www.facebook.com/southwestcounsellingcentre.killarney/
No previous mediation experience is required. The session will be held weekly on Wednesday mornings at 7.30 am. The meditation will be led by Anne Healy, Mindfulness Teacher and Play Therapist.
